Are My Feelings About My Other Parent Really Mine: A Book for Teens Caught Between Parents, Stories, and Feelings

A book for teens and young adults dealing with parental alienation. 2nd Edition includes the workbook. What if the feelings you’ve carried your whole life… weren’t actually yours? When parents don’t get along, teens often get caught in the middle, between households, between stories, and between two very different versions of “truth.” And somewhere in all that noise, it becomes hard to know what you really feel. Are My Feelings About My Other Parent Really Mine? is the book for every teen who has ever wondered: Why do I feel guilty for wanting a relationship with my other parent? Why do I avoid thinking about them? Why do my feelings change depending on who I’m with? What’s actually mine… and what was taught to me? In this groundbreaking and compassionate guide, Nicole Anderson speaks directly to the experience of teens raised in conflict, distance, or emotional pressure. Through stories, real-life examples, and gentle truth-telling, this book helps readers understand how parental conflict shapes identity, loyalty, and feelings, often without them realizing it. You’ll discover: How your home environment shapes your emotions Why one parent’s influence can feel stronger than your own thoughts. How to separate your true feelings from the ones you absorbed. What emotional “loyalty traps” look like. Why missing a parent feels confusing or scary. How to find your voice when adults speak for you. How to rebuild trust, identity, and connection on your own terms. Most importantly, this book gives you something you might not have had before: Permission to question, permission to feel, and permission to find the truth for yourself. Perfect for teens who feel torn between two parents, who are unsure why they feel the way they do, or who just want to understand themselves better; this book provides clarity, safety, and emotional freedom. Whether you’re already aware of parental alienation or discovering it for the first time, this book will help you: Understand where your feelings come from Separate yourself from adult conflict Recognize manipulation (even subtle kinds) Heal the confusion no one helped you untangle Build relationships based on your truth, not anyone else’s You deserve to know your own heart. You deserve to belong to yourself. This book is where that journey begins. Book by ParentalAlienationResource.com
ASIN: B0G2KJPFRG
VSKU: BVV.B0G2KJPFRG.VG
Condition: Very Good
Author/Artist:Anderson, Nicole
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use