BACK to Pain-Free Health: Secrets of Natural Healing for Back Pain

Most of us are destined to suffer from back pain at some point in our lives, but with proper instruction and self-are we can learn to control and conquer our pain and keep it from coming back. In BACK to Pain-Free Health, Dr. Mao Shing Ni and Albert Vaca explain the causes of back disorders and offer a simple and proven program for eliminating back pain naturally with diet and nutrition, herbal therapy, acupressure, meditation and qi gong practices that specifically decrease inflammation, ease muscle spasms, increase circulation, strengthen the core and reduce pain. Once the pain subsides, Dr. Mao and Albert share their 40 years of cumulative clinical experience to demonstrate proper bio-mechanics that will help you prevent pain and injury to your back in the future.
ASIN: 1887575561
VSKU: BVV.1887575561.G
Condition: Good
Author/Artist:Ni, Dr. Mao Shing Dr.|Vaca, Albert
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.