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Blue Vase Books
Balancea tu mente: 30 relatos de cambio para reencontrarte contigo y tomar el control de tu vida
Balancea tu mente: 30 relatos de cambio para reencontrarte contigo y tomar el control de tu vida
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¿Te sientes abrumado por tus pensamientos?
¿Te cuesta encontrar paz mental en medio del caos diario?
“Balancea tu mente” es un libro poderoso y profundamente humano que te invita a hacer una pausa, respirar, y reconectar con tu equilibrio interno. A través de 30 historias cortas, cargadas de humor, emoción y neurociencia aplicada, la autora Segunda Illarreta ofrece una guía práctica y amorosa para calmar tu mente y mejorar tu bienestar emocional.
Cada capítulo incluye:
Una historia real y emotiva
Un “tip de neurociencia” explicado de forma sencilla
Un ejercicio práctico que puedes aplicar de inmediato
Perfecto para quienes buscan sanar, crecer o simplemente sentirse mejor con su forma de pensar.
Porque nunca es tarde para mecer tu mente... y volver a sentir paz.
ASIN: B0FKN5X8KV
VSKU: BVV.B0FKN5X8KV.G
Condition: Good
Author/Artist:Illarreta, Segunda
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: B0FKN5X8KV
VSKU: BVV.B0FKN5X8KV.G
Condition: Good
Author/Artist:Illarreta, Segunda
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
SKU:BVV.B0FKN5X8KV.G
Please Note: Gift cards that are purchased in-store, cannot be used online. These must be used in-store.
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.