Bariatric meal prep cookbook: 6 weeks of perfectly portioned meals for lifelong weight management

D'Oria, Andrea

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Simplify eating healthy after bariatric surgery with meal prep. This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutritionwhile you recover and for the rest of your life. Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.

ISBN13: 9781648765650

Blue Vase Category: Health, Fitness & Medical

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