Be lazy, BURN FAT!

The aim of this book is not to promote being lazy, but to break down exactly how you can keep your body at optimal fat burning levels throughout the day. I give detailed instructions on Intermittent Fasting, Fat burners, and most importantly, how to properly track macros and calories. This is hands down the most adaptable fat-loss regimen ever! And for the truly lazy, the workout chapter is optional...but will GREATLY accelerate your results! FAT-BLASTING 4-minute workout and ready-to-go food journal included!!
ASIN: 1726379582
VSKU: BVV.1726379582.G
Condition: Good
Author/Artist:Calvino jr, Raphael D
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.