Beginning A Human's Guide to Inner Compassion: A 365-Day Action Plan for Those Who Wish to Live Life Consciously (A Human's Guide to Inner Compassion: ... Those Who Wish to Live Life More Consciously)

“A real world guide to creating compassion for ourselves and others in a noisy and often violent world.” This is Part One of Craig A. Byrnes' daily mindfulness meditation journal series. Byrnes offers a fresh start or a renewal of your current meditation practice. Using focused, gentle prompts, he guides readers on a journey of self-discovery and compassion in gradually increasing sessions of 5 minutes to 40 minutes a day.
ASIN: B0D3XWV5FP
VSKU: BVV.B0D3XWV5FP.G
Condition: Good
Author/Artist:Byrnes, Craig A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.