Beyond WiFi: Find your Deeper Connection: 8 ways to be Refreshed Now

Did you know its possible to refresh yourself anytime and any situation by finding your deeper connection to your peace, joy, and well being? In this book you'll find several simple and easy exercises to restore mind, body and soul so you can live your life from the most healthy and whole place as possible.Tim Malone has been a Spiritual Director and Mindfulness / creativity coach for over 20 years individually and on retreats. This book is an invitation into your deep connection to Joy. The self-care strategies can be used in as little as one minute to get refreshed now in our busy, often stressful lives. Stories from facing burnout in the helping profession lead into guided meditations that take you beyond Wifi to truly restore you. By foregoing the screen as the main tool to relax you will find your deeper connection to your life and be more present and mindful in relationships with those around you.
ASIN: 0692068058
VSKU: BVV.0692068058.G
Condition: Good
Author/Artist:Malone M.Div, Timothy J.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.