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Blue Vase Books
Body-Weight Exercise
Body-Weight Exercise
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The health and fitness experts at Harvard Medical School perfected workout routines that use your own body weight to strengthen your whole body — routines that offer a wealth of better health and more pep in your step. They’re all in the Body-Weight Exercise Special Health Report, along with step-by-step directions and how-to photos. You can do these feel-younger exercises at home and adjust them to your fitness level. And there’s positively no equipment necessary to get great results.
ASIN: 193555512X
VSKU: BVV.193555512X.G
Condition: Good
Author/Artist:Michele Stanten|Elizabeth Pgg Frates, MD|Anne Underwood
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 193555512X
VSKU: BVV.193555512X.G
Condition: Good
Author/Artist:Michele Stanten|Elizabeth Pgg Frates, MD|Anne Underwood
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
SKU:BVV.193555512X.G
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