Skip to product information
1 of 1

Blue Vase Books

Body-Weight Exercise

Body-Weight Exercise

Regular price $18.67
Regular price Sale price $18.67
Sale Sold out

In stock

The health and fitness experts at Harvard Medical School perfected workout routines that use your own body weight to strengthen your whole body — routines that offer a wealth of better health and more pep in your step. They’re all in the Body-Weight Exercise Special Health Report, along with step-by-step directions and how-to photos. You can do these feel-younger exercises at home and adjust them to your fitness level. And there’s positively no equipment necessary to get great results.
ASIN: 193555512X
VSKU: BVV.193555512X.G
Condition: Good
Author/Artist:Michele Stanten|Elizabeth Pgg Frates, MD|Anne Underwood
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

SKU:BVV.193555512X.G

Please Note: Gift cards that are purchased in-store, cannot be used online. These must be used in-store.

Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

View full details