BODYpeace: Release Shame and Discover Body Freedom

BODYpeace is a 30-day inspirational journey that will help you shed shame and guilt and find lasting peace with your body. Through personal stories, meditations and transformational exercises, you will gain all the tools you need to break free from food jail and body prison. You will also learn how to: -Finally love who you see in the mirror. -Ditch all of you food rules and restrictions. -Create a meditation practice that will shake you awake to the purpose of your body. -Enjoy delicious recipes that will make you radiate from the inside out.
ASIN: 0990646211
VSKU: BVV.0990646211.G
Condition: Good
Author/Artist:Arena, Kasey|Waxman, Heather
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.