BOOST YR BRAIN

The Brain Center in a Book Have you ever asked yourself: Is my forgetfulness normal? How can I improve my memory? How does the brain work? Dr. Majid Fotuhi reminds you in Boost Your Brain that you can boost your brain’s size by generating new neurons and rejuvenating existing ones. Most people have never learned how to care for their brains but Dr. Fotuhi reminds you that the power to change is within you. If you embrace the opportunity, you can grow your brain. It really is that simple. Boost Your Brain uses a twelve-week plan to teach you how to: Increase brain size and enhance brain function Improve memory, creativity, comprehension, and concentration Adopt a healthier diet and how your weight might affect your brain Overcome stress and depression so it doesn’t shrink your brain Enhance your problem-solving skills and become more adaptable With more than 24 illustrations and cutting-edge neuroscience research, Boost Your Brain is easy to understand and the learnings can easily be applied to your life. Dr. Fotuhi received his MD from Harvard Medical School and his doctoral PhD degree in Neuroscience from John Hopkins University School of Medicine. He has impacted the lives of readers and patients who now experience the benefits of a bigger, better brain.
ASIN: 0062199293
VSKU: BVV.0062199293.A
Condition: Acceptable
Author/Artist:Fotuhi, Majid
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.