Boundaries in Human Relationships: How to be separate and connected

Boundaries are what keep us separate from other people. But they also connect us to them. Being able to manage the boundaries in our relationships enables us to stay fulfilled, happy and productive, and move beyond our psychological and emotional blocks. Boundaries in Human Relationships delves deeply into the meaning of boundaries, how to manage them and provides the practical skills and tools necessary to use them to our advantage. You will learn to understand exactly what boundaries are, recognise when you need them and how to create and maintain them using three simple skills: a clearly defined structure of boundaries specific practical steps for creating and managing boundaries - with examples and exercises an in-depth exploration of the significant areas of relationships and self-esteem through the lens of boundaries. The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others; Can you truly love another and be the whole, complete and unique person you are? How do you know the difference between your fear and your partners' fear? Or between your past anger and your here-and-now anger? The answer is boundaries and this is a practical guide to unlocking these mysteries. ; Boundaries are what keep us separate from other people. But they also connect us to them. Being able to manage the boundaries in our relationships enables us to stay fulfilled, happy and productive, and move beyond our psychological and emotional blocks.
ASIN: 1845900766
VSKU: BVV.1845900766.A
Condition: Acceptable
Author/Artist:Linden, Anne
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.