Building Muscle On Keto: Your Comprehensive Guide To Bodybuilding On The Ketogenic Diet - 1163

The keto diet has a wide range of associations these days—fat loss, mental clarity, health, and biohacking—but building muscle isn't usually one of them. But there's merit—and research—to support the goal of building muscle on keto. Many bodybuilders have followed something close to a ketogenic diet as part of show prep for decades. But can you build muscle on keto during a growth or maintenance phase? Yes, you can, but you'll need to be careful and intentional with every choice you make. I have been living the low-carb/ketogenic lifestyle for over 11 years! I will give you my best-handpicked recipes that will make your mouth water day in and day out. Don’t Wait Any Longer Starting TODAY! SO SCROLL UP AND CLICK THE BUY BUTTON → NOW!
ASIN: B09NRCX44H
VSKU: BVV.B09NRCX44H.VG
Condition: Very Good
Author/Artist:Senter, Junie
Binding: Paperback