Calm the Chaos Journal: A Daily Practice for a More Peaceful Life

A prompted daily journal that promotes calm amid the chaos of daily life. Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. A creative way to practice self-care: Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony, and tranquility will make this journal a habit. It won't solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal. DAILY JOURNAL FOR STRESS MANAGEMENT: Easy-to-follow prompts help with goal setting, reflection, intention and planning. ATTRACTIVE JOURNAL FOR GIFTING OR SELF PURCHASE: Simple layout with lots of room for writing. ENCOURAGES HAPPINESS HABITS: Fans of The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mind will love this journal. Perfect for: Harried parents, stressed-out students, and anyone who could use a break Gifting to overwhelmed loved ones or anyone in need of stress management tools An inspirational gift for anyone who likes to journal
ASIN: 1452169950
VSKU: 31UMYP000184_ns
Condition: Good
Author/Artist:Taggart, Nicola Ries
Binding: Diary
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.