Cassi's Yoga Mat (Cassi and Her Yoga Mat)

Cassi is in kindergarten when the Covid Pandemic strikes. With school being online and in-person classes canceled, it is a struggle to keep up. Returning to school in the first grade, she starts doing yoga with Ms. Gautier in the after-school program. In Cassi's Yoga Mat, we explore the science behind yoga as well as its mental health benefits while we watch how an emerging young warrior navigates elementary education and the coronavirus outbreak. "It is so touching— sad, inspiring, educational, uplifting… I felt a whole range of emotions while reading it" Megan Morris Co-owner Childlight Education Company "No doubt this sweet book will help children who are dealing with all sorts of trauma. It offers a solution for processing fears and sadness, and shows all children a path to mindfulness, and teaches them to breathe for relief, and grounding." Susie Viglia KYT-500 (Kripalu Yoga Teacher)
ASIN: B0D6LXKHW3
VSKU: BVV.B0D6LXKHW3.A
Condition: Acceptable
Author/Artist:Blue, Coda|Kimbro, Suzanne|Ruhl, Brandy
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.