Coffee self-talk: 5 minutes a day to start living your magical life

Helmstetter, Kristen

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Description

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. -- adapted from back cover

ISBN13: 9780593580837

Blue Vase Category: Psychology & Self-Help

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