Conquering Math Anxiety: A Self-Help Workbook

This stand-alone supplement presents a comprehensive, multifaceted approach to reducing math anxiety and math avoidance. It includes strategies for recognizing the sources of math anxiety, managing and reducing anxiety, reducing internal psychological stumbling blocks, improving attitude toward mathematics, building confidence, and improving math study and test-taking skills. The author includes visualizations that let students rehearse for success in math, exercises that will enhance student learning styles, and strategies to improve math study and test-taking skills. Designed so students can ''jump in'' anywhere, this comprehensive workbook provides a variety of exercises and worksheets along with detailed explanations of methods to help ''math-anxious'' students deal with and overcome math fears.
ASIN: 0534188761
VSKU: BVV.0534188761.G
Condition: Good
Author/Artist:Arem, Cynthia A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.