Created to Nourish: Plant-Based Gluten-Free Recipes Soy-Free Options

Created to Nourish gives you over 100 recipes that are plant-based, gluten-free, peanut-free, largely soy-free, and without refined sugars. Practical resources help you start or continue your journey to complete nourishment. Plan your daily meals based on the Serving Suggestions included with each recipe, or go a step further and use the 21-Day Meal Plan at the back of the book. You can make quick, delicious meals and desserts with simple ingredients! Your family and guests will be amazed at just how tasty healthy food can be! Do you often find yourself in a rush? You'll value the Planning Ahead notes for each recipe. Do you feel like you're in a rut? Variations notes encourage you to embrace your creative side or customize to your personal taste. Seven lessons for Learning More allow you to explore the oldest written principles that link health of body, mind, and spirit. Prepare to be fully nourished! This is the cookbook I've been looking for. My kids love the tasty recipes that are made with simple ingredients that I already have. I'd recommend this cookbook to anyone, gluten-free or not. Monica Larsen, gluten free cook and mother of four young children The thoughtful combination of ingredients and easy-to-follow instructions make it accessible for both novice and experienced cooks. Edwin Nebblett MD, MPH, plant-based physician These plant-based recipes rely on easily sourced, everyday ingredients and can be prepared quickly and efficiently, allowing them to fit into busy lifestyles! Donna McNeilus, vegetarian cooking instructor Comprehensive but not complicated, Created to Nourish makes preparing fabulous food for the whole family fun and easy. John Bradshaw, President, It Is Written These recipes are not only flavorful but also rooted in promoting well-being, making them perfect for anyone seeking to balance health and taste. Lena Toews, MA, PhD, Professor, Religion Division, Union Adventist University Created to Nourish will be a joy to refer to; the food is delicious. Tammy Adams, BSN, RN, Faith Community Nurse
ASIN: 1479618071
VSKU: BVV.1479618071.A
Condition: Acceptable
Author/Artist:Mishleau, Delores
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.