Dancing with Butterflies: Discovering Mindfulness Through Breathing

Oh no! What's this feeling Leah has as she prepares for her very first dance recital? Her mommy thinks it's butterflies, but that cannot be. Everyone knows butterflies aren't in our tummies. Or are they? In this meditation for beginners' book, Leah learns that deep breathing exercises are not only relaxing, but the perfect way to calm her tummy. This beautifully illustrated mommy and me book encourages readers to manage anxiety with an easy-to-read story. Designed to educate children and parents on the power of breathing techniques to overcome anxiety, this book encourages African-American children to recognize the beauty in body awareness, so they have the confidence to dance their way to their dreams! Grab your copy for the special little dancer in your life, and don't forget it's a great read aloud book for any diverse classroom.
ASIN: 1952733057
VSKU: BVV.1952733057.G
Condition: Good
Author/Artist:Barr, Adrienne|Alejandro, Sheila
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.