Dancing with Our Selves: A Practical Guide to Harness the Ego and Live on Purpose

Do you feel like you’ve got it all together—until life throws you a curveball? Suddenly, a part of you takes over in a work challenge, a tough conversation, or even getting cut off in traffic, and before you know it, you’ve said or done something you regret. In Dancing with Our Selves, Brittany Hopkins Switlick offers a transformative roadmap to self-awareness and intentional living. Combining modern tools like The Drama Triangle and The Empowerment Dynamic® with ancient yoga philosophy, readers learn to break free from self-sabotaging patterns and align with their higher selves. In this book, you will: Identify default behaviors and free yourself from reactive habits. Harness the power of practices like journaling and meditation to uncover unconscious patterns. Transform emotional triggers into opportunities for creation. Balance effort and ease, inspired by yogic principles, for a more fulfilling life. Align daily actions with personal values to live intentionally. This book is a fresh, engaging guide for self-growth seekers, yoga enthusiasts, and emotionally curious professionals. It’ll help you navigate the dance between ego and higher self and equip you with practical tools to live authentically. Step into your journey today with Dancing with Our Selves.
ASIN: B0DWT2W4SM
VSKU: BVV.B0DWT2W4SM.G
Condition: Good
Author/Artist:Hopkins Switlick, Brittany
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.