Dear Boy! Self-Esteem and Mindfulness Workbook for Boys: 50+ Activities to Help Boys Stay Calm and Make Better Choices (Hey Girl!)

A confidence-building mindfulness workbook for boys with 50+ activities to help them stay calm, express big feelings, and make better choices. Growing up can be exciting, confusing, and sometimes overwhelming. Boys may struggle with frustration, self-doubt, peer pressure, big emotions, school stress, or negative self-talk. Sometimes they need a safe, creative space where they can slow down, reflect, and build confidence in who they are. Dear Boy! Self-Esteem and Mindfulness Workbook for Boys gives young readers thoughtful prompts, positive affirmations, coloring pages, doodle spaces, and guided activities designed to support emotional growth, self-awareness, gratitude, mindfulness, and healthy confidence. Inside, boys will find activities that help them: • Build self-esteem and positive self-talk • Practice mindfulness and calming breathing • Reflect on kindness, gratitude, courage, and choices • Express thoughts and feelings through writing and drawing • Learn to pause before reacting • Develop confidence, resilience, and self-awareness • Create screen-free moments for creativity and reflection With 50+ engaging activities and plenty of space to write, draw, doodle, and think, this workbook helps boys explore who they are and who they are becoming. Book details: • 172 pages of creative activities, prompts, affirmations, quotes, and coloring pages • Large 7" x 10" format with room for journaling, drawing, and doodling • Encourages confidence, mindfulness, gratitude, self-esteem, emotional awareness, and better choices • Great for quiet time, homeschool, classrooms, counseling support, bedtime reflection, or screen-free activities • A thoughtful gift for sons, grandsons, nephews, students, and boys ages 8–13 If you are looking for a meaningful workbook that helps boys feel strong, calm, capable, and confident, this book is a wonderful place to start.
ASIN: 1952821088
VSKU: BVV.1952821088.VG
Condition: Very Good
Author/Artist:Tomar, Pragya|Fiori, Michela
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use