Dear Hannah: 70 Methods I Used and Abused to Change Who I Am

For Philip's 14th birthday, Hannah gave him Dale Carnegie's How to Win Friends and Influence People, which kicked off a life-long obsession with self-improvement. Over 16 years, Philip wrote 82 letters to Hannah describing every book, pop psych article, and method that he used—or abused. Dear Hannah is either a cautionary tale about self-improvement, or it is a filter for the 10% of self-help that may actually change your life. “Philip Dhingra’s letters to Hannah are a powerful exploration into the depths of self-help, personal-improvement, and life-transformation. Each letter to Hannah intimately unfolds a nugget of timeless wisdom & Philip’s practical application of each teaching translates easily to our own lives in the real world. With insight and vulnerability, Philip takes us to the core of his personal evolution and—letter-by-letter—we evolve with him.” —davidji, author of SECRETS OF MEDITATION “Philip Dhingra’s words point for you to look within your own heart for peace. Drawn from his own journey, there’s no need to look outside ... all you need to know is within you. This book invites you to see for yourself the way to peace.” —Bob Stahl, Ph.D, author of MINDFULNESS-BASED STRESSREDUCTION WORKBOOK
ASIN: 1500392243
VSKU: BVV.1500392243.A
Condition: Acceptable
Author/Artist:Dhingra, Philip
Binding: Paperback
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Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.