Description
Dear Mind, Let’s Rest, A Healing Journal for the Overthinking Soul
This beautifully designed worry-release journal is your safe space to let go, breathe deeply, and reconnect with your inner calm. Created with intention for those who struggle with overthinking, anxiety, and mental overwhelm, each page guides you gently through emotional clarity and grounding.
Inside, you’ll find structured prompts that help you identify what’s on your mind, separate what you can control from what you can’t, reframe anxious thoughts, and create healthy coping practices. Every section is built to support emotional awareness, nervous system regulation, and mental wellness.
Whether used nightly for reflection or anytime your thoughts feel heavy, this journal helps you return to the truth:
Most of what we worry about never happens, and you deserve peace.
ASIN: B0GZZ37Q3Y
VSKU: BVV.B0GZZ37Q3Y.VG
Condition: Very Good
Author/Artist:Quintero, Samantha
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use
ASIN: B0GZZ37Q3Y
VSKU: BVV.B0GZZ37Q3Y.VG
Condition: Very Good
Author/Artist:Quintero, Samantha
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use