Dr. A's habits of health: the path to permanent weight control, optimal health, and wellbeing

"Go from surviving to thriving. If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit--all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss, optimal health and wellbeing..."--