Dump the Drama: A Handbook for Coming Home to Your Authentic Heart and Creating Empowering, Fulfilling Relationships

Drama can be sneaky: At work, you eat in the car to avoid colleagues that offend your sensitivities. In your parenting, you shake a little at parent-teacher conferences, subtly equating your worth with your kid’s performance.In your friendships, you manipulate your schedule to avoid running into that person who shared that post on Facebook. In your marriage, you avoid your shared bedtime, so that crucial conversation never happens. In your spirituality, you toggle between avoiding God and blaming God, disgruntled because life feels unfair. You blame, shame, and castigate yourself, subjugating yourself to other’s demands, rather than clearly owning your desires and values. Is it possible to create and keep fulfilling relationships? Relationship Coach and #1 Amazon Bestselling Author, Kendana Kay, believes so. She invites you to surrender to the stories and solutions on these pages. To gently pick up the keys and unravel the hidden drama in your life. You’ll discover what you believe is “fine” in your life will metamorphose into a life that actually feels really good, a life you love living. This comforting and catalyzing read will help you to: Feel more seen, heard, and loved Communicate in ways that invite connection rather than defensiveness or withdrawal Identify and drop what is not your responsibility in any relationship without feeling guilty Enhance your connection with others, even when your values and beliefs aren’t shared Recognize how childhood trauma predisposes us to drama, and learn to release drama while being trauma aware And… Experience fewer triggering moments produced by (until now) unrecognized drama
ASIN: B0CFZFDW8D
VSKU: BVV.B0CFZFDW8D.A
Condition: Acceptable
Author/Artist:Kay, Kendana
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.