Eat Real to Heal: Using Nutrient Dense Foods for Longevity and Happiness (Feel Good Foods Cookbook, Healthy and Delicious)

Healthy Foods for Better Lives “This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and healthful life." ―Sylvia Dolson, author, aspiring centenarian and animal welfare advocate #1 Best Seller in Juices & Smoothies and Special Diets Unlock the power of a plant-based whole foods diet with Eat Real to Heal. Featuring updated resources, this eat healthy cookbook also includes mind and body heathy practices like yoga, nutrient-dense foods, and much more. Change your diet and power up your body. If you want to feel active, clear-minded, and strong, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and plant-based whole foods, this book teaches you how to power up your system with food for a healthy life. Eat better and fell better with vegan recipes. Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn how to improve your life with juicing, managing stress, detoxifying your home, breathing exercises, and yoga. Eat Real to Heal teaches you how to: Upgrade your eating habits and your lifestyle Flood your body with nutrients foods Embrace a whole foods diet If you liked Love and Lemons Simple Feel Good Food; Eat Better, Feel Better; or Simple and Delicious Vegan; you’ll love Eat Real to Heal.
ASIN: 1684814162
VSKU: BVV.1684814162.G
Condition: Good
Author/Artist:Richer, Nicolette
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.