Eating for Life: Bringing healthy food and fun back into the kitchen!

Create Healthy 5-Star Menus with Ease Imagine creating a 5-star dining experience right in your own home—surrounded by family and friends, preparing delicious, healthy meals together in an atmosphere of unhurried relaxation. That’s the heart of Eating for Life. With over 30 years as a wellness coach and passionate home chef, Teri Secrest created this cookbook with three simple yet powerful goals: - Inspire you to fall in love with life-giving whole foods - Help you gain confidence in the kitchen - Encourage extravagant hospitality for everyone who enters your home This is more than a cookbook—it’s a celebration of joy, vitality, and the warmth of gathering around the table. Inside this beautifully designed, 253-page full-color book, you’ll discover: - Step-by-step, easy-to-follow recipes made with real, whole ingredients - The vibrant benefits of essential oils in everyday cooking - Nutritional insights for every recipe - Full shopping lists to simplify meal planning - Stunning photography by Lisa Trenary that brings every dish to life Each recipe is carefully crafted to help you elevate simple ingredients into gourmet-quality meals—without the overwhelm. Whether you're cooking solo, with your partner, or alongside your kids, Eating for Life turns healthy cooking into a joyful experience. Perfect for anyone who loves: - Wholesome eating - Vibrant living - Sharing meaningful meals with family and friends If you’re ready to bring more joy, flavor, and vitality into your kitchen, Eating for Life will be your trusted companion—helping you nourish your body, uplift your spirit, and create extraordinary gatherings around your table.
ASIN: 0997972157
VSKU: BVV.0997972157.G
Condition: Good
Author/Artist:Teri Secrest
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.