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Blue Vase Books
Eighteen Steps to a Healthy Life
Eighteen Steps to a Healthy Life
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$74.40
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This book has something for everyone. From eating healthy to migraine to diabetes. Learn the eighteen steps to a healthy life.
Table of Contents:
- Introduction
- About The Author
- Step 1 - Water.
- Step 2 - Protein, Fat, and Carbohydrates.
- Step 3 - Balancing Carbohydrates.
- Step 4 - Dietary Rotation.
- Step 5 - Fresh, Whole, Living Food.
- Step 6 - Digestive Enzymes.
- Step 7 - Caffeine.
- Step 8 - Low Glycemic Index Food.
- Step 9 - Eicosanoids.
- Step 10 - Intestinal Dysbiosis.
- Step 11 - Detoxification.
- Step 12 - The Physiological Effects of Emotional Stress.
- Step 13 - Exercise.
- Step 14 - Preventing Migraine, Depression, Carbohydrate Craving, and Other Serotonin and Norepinephrine Disorders.
- Step 15 - Preventing and Controlling Diabetes.
- Step 16 - Photography - A Path To Healing
- Step 17 - BrainicityTM Brain Biofield Enhancement
- Step 18 - Healthy Gourmet Recipes
ASIN: 1496020367
VSKU: BVV.1496020367.G
Condition: Good
Author/Artist:Allocca, Dr John A
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 1496020367
VSKU: BVV.1496020367.G
Condition: Good
Author/Artist:Allocca, Dr John A
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
SKU:BVV.1496020367.G
Please Note: Gift cards that are purchased in-store, cannot be used online. These must be used in-store.
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.
