Emotions - Overcome Stress, Anxiety & Negativity in 10 Days: Includes Exclusive Audio Therapy Recordings

Discover a refreshingly new approach to anxiety, stress, emotional pain and negative feelings, with strategies that have never appeared in print before. Written in an uplifting and easy-to-follow format, this book will show you proven ways to: Feel relaxed instead of tense Worry less and sleep better Manage anxiety effectively Move on from past pain Feel confident and trust in yourself Cope calmly with stressful people and situations This book is a modern, science-based program, designed to free you from the toxic habits and thought-patterns that cause anxiety. You simply need to read the insightful daily chapters and apply the concepts to your life for 10 days. Working as a therapist in public health, the author helped countless people to overcome a wide range of emotional issues. This groundbreaking book grew from those experiences. It’s time to eliminate the pain in your life, to feel happy and positive. Order this book today.
ASIN: B085K67S7P
VSKU: BVV.B085K67S7P.A
Condition: Acceptable
Author/Artist:David, Lewis
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.