Empath at the Office: What Highly Sensitive People can do to Manage Difficult Work-relationships, Protect Their Emotions, and Create Inner Joy

Are you a sensitive empath who has trouble dealing with difficult coworkers? Do you struggle with speaking up for yourself and managing all the overwhelming energy, stress and people at work? Does the mere thought of going back to work tomorrow cause you so much pain in fact, you kinda wish you could just teleport to another dimension- one where you never have to work again and can lose weight while eating Moose Tracks ice cream? Empath at the Office strives to teach highly sensitive people how to become strong, positive, confident individuals. You can do this! Readers will learn how to… •Speak up, become more assertive, and express your boundaries. •Develop coping strategies for managing stress and difficult people at work. •Focus your thoughts on joy to help relieve suffering and create more happy days at work. •Understand subtle energy and practice grounding techniques, shielding techniques, and meditations for a calm, joyful spirit. With chapters like “How to Take Criticism like a Boss,” and “How to Manage Stress,” this book will educate empaths, highly sensitive people, introverts and people of all sensitivities to take their power back and stand strong as worthy, self-assured warriors in the workplace. After reading this book, you will feel empowered to take steps toward being more assertive and outspoken about your needs, focus on gratitude and let go of anger, and, treat your sensitive nature as a gift.
ASIN: 1695410904
VSKU: BVV.1695410904.G
Condition: Good
Author/Artist:Kirchhoff, Aaron
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.