En-Erth: Loving Words, Affirmations, & Practices for Going Beneath the Surface to Foster Showing Love to & Feeling Safe Within Yourself

En-Erth is a collection of messages, exercises, and affirmations created to help you on your journey of having a relationship with yourself in which you feel safe, unconditionally loved, understood, and taken care of. It takes you on a journey of going beneath the surface of yourself to uncover the feelings, beliefs, actions, and choices that make you feel unloved, uncomfortable, and unsafe in your mind and body, and to start to nourish new practices and beliefs that encourage you to feel otherwise. Every exercise, affirmation, and practice inside was created with the intention of helping you to see yourself as the lovable being you are and to encourage you to start or continue to view, speak to, and treat yourself with nothing short of love, understanding, kindness, and compassion. En-Erth consists of 8 Parts, each focusing on a different aspect of nurturing self love and affection: Part 1: Moving into Adoration This part of En-Erth is all about recognizing, understanding, and beginning to reshape the negative beliefs and feelings you have come to have about yourself so that you can move towards having a more loving view of and relationship with yourself. Part 2: Living in Adoration This part of En-Erth is here to empower you and to help you see yourself in a loving, positive light so that you can start to feel more safe within and loved by you. Part 3: It’s Okay, Okay This part of En-Erth is about creating and giving yourself the space to not be okay, feel positive, or have the energy to try all the time. Because sometimes we just need the space for that…and that’s okay. Part 4: Learning Forgiveness This part of En-Erth is here to help you find inner peace by addressing and beginning to come to peace with yourself and the things you regret. Part 5: Transmuting Thoughts This part of En-Erth is all about creating a positive mental space that you feel completely safe and at home within. Part 6: Self Affection This part of En-Erth is about feeling at home with yourself by reflecting on what makes you feel safe, loved, and valued and treating yourself in ways that reflect that. Part 7: Honoring Self This part of En-Erth is here to encourage you to honor yourself by looking at the things you currently accept and do and shifting them so that you feel loved by yourself and those around you. Part 8: Cocoon of Safety This part of En-Erth is here to encourage you to “get out your blanket” and wrap yourself up in understanding, love, and affection.
ASIN: B0F6M2WH3X
VSKU: BVV.B0F6M2WH3X.VG
Condition: Very Good
Author/Artist:Liliki: Live Life Kindli™
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use