Everything You Need To Know About Fat Loss

Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise The Chapters Include: 1) History of Fat Loss 2) Calories-How many will make me fat? 3) The Role of Exercise on Fat Loss 4) Varying Caloric Intake: Metabolic Trickery 5) The Weight Loss Accountant 6) Does 3500 Calories Equal a Pound of Fat? 7) Alternative Diet Strategies: Eating at Night. Right or Wrong? 8) Low Carb Diets For the Obese 9) Thermogenesis: Heat Production for Fat Loss! 10) Supplement Yourself Thin! 11) Drugs and Fat Loss: 7 with Promise
ASIN: 9669168244
VSKU: BVV.9669168244.G
Condition: Good
Author/Artist:Aceto, Chris
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.