Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
Roll over image to zoom in Click on image to zoom
Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging

Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging

Price:
$8.38

Pickup available at Blue Vase

Usually ready in 24 hours


Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

Description

Investigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life.
ASIN: 0190685468
VSKU: BVV.0190685468.G
Condition: Good
Author/Artist:Foreman, Judy
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Missing dust cover, otherwise book is in good condition with some wear from normal use.

You may also like

Recently viewed