Explore Your Chakras: Meditations & Journaling to Support a Beginner’s Journey Toward Greater Self Awareness, Emotional Balance and Healing


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Description

Learn how your chakras affect your emotions, behaviors and habits! This is a practical guide to greater self awareness by exploring your chakra energies. Perfect for those newly interested in yoga philosophy, emotional healing and/or Self-discovery. As vibrational beings, it is important that we understand the subtle energetic aspects of who we are. Learning to work with our chakra energies is a great place to start. In this beginner’s journey, you will learn about and explore each of the seven main chakras through: simple definitions concise explanations of fundamental qualities examples of balanced and unbalanced characteristics journaling exercises to assess whether your own chakras are in balance or out of balance affirmations to work toward balanced energies meditations to support balance and healing at each chakra a ‘chakra chart’ that offers a summarized comparison of all seven chakras. This book is accessible to all regardless of any previous knowledge about chakra energies. It can be used as a workbook as well as a concise reference. If you are ready to learn about the chakras in a personal and practical way, then scroll up and click the “buy” button. See you inside!
ASIN: B0B8RG8FX2
VSKU: BVV.B0B8RG8FX2.A
Condition: Acceptable
Author/Artist:Contractor, Sheetal
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.

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