Facing and Fighting Fatigue: A Practical Approach (Boswell's Correspondence;7;yale Ed.of)

We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive have physical or emotional problems face stress or suffer from insomnia. Some of us in fact suffer from chronic fatigue syndrome an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this important book an eminent specialist in fatigue disorders-a physician who is sensitive and empathic to patients' complaints-discusses all kinds of fatigue problems explaining what fatigue is what causes it how to combat it and what patients should know when consulting a doctor about symptoms. The book offers valuable advice on: how to improve your sleep; ways to find understanding and sympa thetic doctors; self-help techniques to manage stress (the role of exercise relaxation and coaches); the best medicines and ancillary techniques used by expert physicians to treat severe fatiguing illness the efficacy of alternative medicines; ways for those with severe and chronic fatigue to cope with their own illness; and more.
ASIN: 0300074018
VSKU: BVV.0300074018.G
Condition: Good
Author/Artist:Natelson, Benjamin H.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.