First-Time Dad

Overcome your fear of becoming a first-time dad, support your partner through every step of their journey, and free the warm, nurturing father that lies inside you. When you first announce the news that you and your partner are expecting, the reaction is unanimous. Congratulations, celebrations, and a myriad of anecdotes and advice suddenly come your way, sometimes leaving you a little overwhelmed. Nobody seems to talk about the fear—the anxiety and stress that arises when you realize that your life is about to change in a big way. Despite fatherhood being one of the most important roles you will play in your life, nobody has “trained” you to be a dad. What’s more, few people talk about the physical and emotional changes your partner will be undergoing over the next nine months—and the type of support they will need from you. Here’s a piece of news that will shed light on your conundrum: The “perfect,” “natural-born father” doesn’t exist. Moreover, as confident as they seem, most first-time dads are daunted by the idea that their life is about to change dramatically. Research by the National Childbirth Trust shows that over one-third of new dads are worried about their mental health. Moreover, around one in 10 new dads experience depression after their baby’s birth. The best way to conquer fear isn’t to repress it, but rather to reduce its power over you by harnessing effective strategies that can be adopted as soon as you find out your partner is expecting. Consider this as the informative, science-based guide you need to be a confident dad and supportive partner. Within its pages you will find: What to expect during each week of the three trimesters—the physical and mental changes your partner may undergo and how you can support them and accompany them every step of the way. Why you should take your mental health seriously—paternal postnatal depression is very real—and it can be debilitating if you “wait it out.” The most effective strategies for boosting your mental health—including powerful affirmations. Why so many fear they will not be able to fend for their family when a new baby is born—and why being your family’s main breadwinner is a choice, not a duty. How to transition from pregnancy to labor and delivery, including when to head to the hospital and what to expect during each stage of labor. All the essentials of newborn care—including how to hold your newborn, ace the art of swaddling, and confidently change a diaper. The answer to a common yet unspoken fear—What if you find it difficult to bond with your baby? Relationships issues that can arise when your baby is born—and how to deal with them, so you emerge stronger than ever! And so much more. Any time you embark on a life-changing experience, it is logical to be afraid. You know your life will never be the same but as a new dad, you will find that it is richer and infinitely more meaningful. If you are ready to accept and face your fears, know what to expect at every stage, and harness the strategies you need to grow in confidence and courage, then scroll up and click “Add to Cart” right now!
ASIN: B0C2SFNJT4
VSKU: BVV.B0C2SFNJT4.A
Condition: Acceptable
Author/Artist:Koch, Beth
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.