Fit to Cook : Why "Waist" Time in the Kitchen?

Fit to Cook--Why "Waist" Time in the Kitchen? is not just another cookbook. It is a healthy lifestyle plan that follows the U.S. and Canadian Food Guides for healthy eating AND it is the only cookbook that contains a basic fitness plan by television's internationally syndicated Cynthia Kereluk, host of "Everyday Workout." Fit to Cook is a plan to ease your cooking chores--even the shopping lists are included. The recipes are low in fat, easy to prepare, use real food and best of all are delicious! This book simplifies your search for balanced nutrition, and it shows you how to easily improve your health and lifestyle.
ASIN: 0968254306
VSKU: BVV.0968254306.G
Condition: Good
Author/Artist:Jakel, Chantal|Kereluk, Cynthia|Hamilton, Denise
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.