For What It's Worth: Create a Stronger You, Rise Above Those Who Don't Understand, and Build the Life You Deserve

Here's what you need to know. Pain doesn't have to be normal. Suffering doesn't have to be normal. Feeling unworthy doesn't have to be normal. It's time to change what you have settled for. It's time to build the life you deserve. With a no-nonsense attitude, author Dena Chernenkoff, RN, BSN uses light humour, her own experiences with childhood trauma, and her background in nursing to guide you through how to: - Overcome your past traumas and old habits - Handle the different kinds of negative people you encounter in life - Take care of your physical, mental, emotional, and spiritual health - Create self-affirming boundaries - Shift your perspective on your capabilities - Gain independence, confidence, and trust in yourself We all deserve to heal and feel fulfilled. For What It's Worth is here to help you on your journey and to remind you that your self-worth is always worth the work.
ASIN: 1039194842
VSKU: BVV.1039194842.G
Condition: Good
Author/Artist:Chernenkoff, Dena
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.