Fractal Courage, 23 Days To Me: A Journey Through Healing, Self-Trust, and Emotional Freedom

You are not broken. You are becoming. Fractal Courage: 23 Days to Me is a short, powerful guide for women healing from emotional abuse, narcissistic family dynamics, burnout, overwhelm, or a lifetime of being strong for everyone but themselves. During a 23-day sabbatical, author Renee King discovered that real transformation begins with small, consistent acts of bravery. Micro-acts of bravery that break old patterns, regulate the nervous system, and rebuild self-trust. Blending honest storytelling with art-centered trauma healing, reflective writing, and gentle creative rituals, this book teaches you how to: • Recognize the roots of your patterns • Interrupt survival-mode responses • Heal through creativity, reflection, and ritual • Restore your voice, agency, and sense of self This is not a book to finish. It is a book to experience, in as little as ten minutes at a time. If you have ever felt lost inside your own life, let this become your way back to yourself.
ASIN: B0G3K7ZPCQ
VSKU: BVV.B0G3K7ZPCQ.VG
Condition: Very Good
Author/Artist:King, Renee
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use