Getting Started with Timeouts: Planner and Self-Care Guide

Are you ready to start a self-care journey that integrates timeout strategies for yourself, your children, and your pets? The Getting Started with Timeouts: Planner and Self-Care Guide is here to help! It provides creative suggestions for dealing with common stressors that you can easily add to your daily routines. Special features include: Insights into recognizing the impacts of stress on the physical, emotional, social, and spiritual aspects of well-being. Tips for reducing or eliminating stress related to the aspects of well-being. Customizable calendars and journaling space to help you track your progress in improving overall well-being. Using Getting Started with Timeouts, your entire household will soon experience the benefits of improved well-being through self-care.
ASIN: 194871020X
VSKU: BVV.194871020X.VG
Condition: Very Good
Author/Artist:Davis, Shaun|Derby, Charlene A.|Weber, Kelsey|Bryon, Richard
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use