Getting Through the Day: Strategies for Adults Hurt as Children

Early abuse can have a profound effect on adult life, especially when survivors struggle with dissociative responses, which range from "trancing out" under stress to the switching of personalities seen in multiples. This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.
ASIN: 0393312429
VSKU: BVV.0393312429.G
Condition: Good
Author/Artist:Napier, Nancy
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.