Golf Exercises For Seniors: 2 To 10 Minutes Golf Workouts to Heal Your Joints, Prevent Injuries, and Rebuild


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Description

Upping Your Golf Game by Keeping Fit, Eating Nice, Dealing with Arthritis, and Warming Up like A Pro In order to retain freedom and lessen frailty as you age, it's imperative that you take good care of your body. The fact that golf appeals to people of all ages is what I enjoy most about it. For instance, a child can play golf just as much as his grandparents and love it just as much. In this piece, Vivian Rocco focuses on the regimental aspect of the golf sport as it is beneficial to their well-being and how it helps in stepping up their game while having fun in the middle of these activities. The workouts here are purposeful including tips and suggestions for dieting, equipment, environment, and attention to variations in individual health. Go golfing… keep keeping fit! Keep this book by your side!
ASIN: B0C63J1X1Y
VSKU: BVV.B0C63J1X1Y.G
Condition: Good
Author/Artist:Rocco, Vivian
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

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