Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids - Cute Mindfulness Diary with Prompts - Gifts for Teenagers

Practice Gratitude for a Fulfilled Life! This stunning and cute book is a gratitude journal that will help the owner to cultivate positive thinking. By reflecting on the day we learn to recognize how we are surrounded by beauty, wonder and kindness. The journal contains 90 black & white pages with prompts and a drawing space. In addition, there are prompts which change every week. The cute art makes this a perfect give for someone special. Some of the prompts include: Today I saw this act of kindness Today I smiled because… Things I did well today Practicing mindfulness has been found to decrease anxiety and stress, as well as increasing self-compassion. Research suggests that it improves general health and academic success, provides support and boosts resilience This Gratitude Journal will help to develop a positive attitude towards life and will boost happiness.
ASIN: 1677148721
VSKU: 31URM800E82I_ns
Condition: Good
Author/Artist:Rivers, Julia|Rivers Journals, Julia
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.