Goodbye Phone, Hello World: 65 Ways to Disconnect from Tech and Reconnect to Joy

This book is not a phone! Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. • Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone • Presented in a petite, phone-like case with rounded corners • Filled with colorful, meditative artwork throughout For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone. • This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections. • Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature. • Perfect gift for anyone who claims to be addicted to their phone • Add it to the shelf with books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.
ASIN: 1452184526
VSKU: BVV.1452184526.G
Condition: Good
Author/Artist:Greenberg, Paul|Ponzi, Emiliano
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.