Description
Welcome to the Grind to Gold Gym & Training Journal. This journal has been designed specifically for track & field athletes - those who show up every day, push through every rep and chase greatness on and off the track or field.
Inside, you’ll find: Monthly goal-setting pages Weekly gym logs Test week evaluation pages Competition performance logs Motivational quotes & training tips & more
to help you log your workouts, track strength, speed, & recovery, set goals and reflect on your progress
throughout the season.
Let this be your space to grow, track your wins, and learn from the grind.
ASIN: B0FK2KC335
VSKU: BVV.B0FK2KC335.VG
Condition: Very Good
Author/Artist:Barriffe, Ms. Shauna Gay
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use
ASIN: B0FK2KC335
VSKU: BVV.B0FK2KC335.VG
Condition: Very Good
Author/Artist:Barriffe, Ms. Shauna Gay
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use

