HEALING BACK PAIN: THE MIND-BODY

This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery. Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself—and remain symptom-free. Find out: ·Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) ·How anxiety and repressed anger triggers muscle spasms ·How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain ... and start recovering from back pain today.
ASIN: 0446392308
VSKU: 31UF1U001EAD_ns
Condition: Acceptable
Author/Artist:Sarno MD, John E.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.