Heart Smart Cookbook:Third edition. A guide to healthy eating

A diet low in saturated fats and high in whole grains, fruits and vegetables can decrease your risk for heart disease. Henry Ford wants to help you and your family follow a heart-healthy diet, which is why we offer the Heart Smart Cookbook it can help play a powerful role in keeping cardiovascular disease in check. This third edition of our popular Heart Smart Cookbook series offers 200 new recipes as well as a color photo section! Find directions for creating tasty and healthy snacks, meals, desserts and more. The cookbook also includes information on meal planning, health and fitness, dining out and reading nutrition labels. The recipes included in the Heart Smart Cookbook have been developed by our Heart Smart dietician in association with the Edith and Benson Ford Heart & Vascular Institute. Many of the recipes are favorites from more than a decade of weekly appearances in the Detroit Sunday Free Press with many new, never-before-seen recipes.
ASIN: 0937247790
VSKU: BVV.0937247790.G
Condition: Good
Author/Artist:Sue Selasky|Darlene Zimmerman|Detroit Free Press photo department
Binding: Plastic_comb
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.