How to Be Your Own Best Psychotherapist: The Key to Your Psychological Health in a Nutshell

Dr. Michael Mamas offers not just new thoughts, but a new way of thinking, one that promises to lead each and every one of us to a healthier, happier and more fulfilling relationship with ourselves, with others, and with life itself. His teachings seamlessly integrate our psychological, physiological, spiritual, and rational aspects leading to what Dr. Mamas refers to as a state of transgradient health. See why leaders in the field describe this book as the next major step in modern psychotherapy. Dr. Michael Mamas offers a simple, practical, and highly effective approach to mental health to easily and quickly improve your life. The fundamentals, as well as the common shortcomings, of modern psychotherapy are revealed.
ASIN: 1887472800
VSKU: BVV.1887472800.G
Condition: Good
Author/Artist:Mamas, Michael
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.