How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

A guide to finding the cure for harmful thoughts―the key lies in the ancient principle of alchemy. We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman―a practicing shaman and psychologist―reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple…but they can change you, others, and the world.
ASIN: 1402786085
VSKU: BVV.1402786085.G
Condition: Good
Author/Artist:Ingerman, Sandra
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.