How to Run Better


Price:
Sale price$16.37

Pickup available at Blue Vase

Usually ready in 24 hours


Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

Description

Valuable tips on setting goals, choosing running gear, gaining strength and flexibility, eating for energy, and relieving stress accompany a twelve-week training schedule for developing speed, distance, and confidence
ASIN: 0345318455
VSKU: BVV.0345318455.G
Condition: Good
Author/Artist:Honig, Daniel
Binding: Mass market paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

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