How to Survive Your Workout: Ten ways for beginners to complete your workout and get the results you desire

Do you want a body that stops traffic and turns heads? Then, look no further!! Working out can be done in a healthy, safe, and fulfilling way. You too, like so many others, can achieve astonishing and lasting results. What's included in this fitness guide : follow to have the body of their dreams. Ways to create realistic goals Having a productive and positive mindset Practical strategies to insure that you'll make it through any workout Nutritional tips to transform your physique Tips to help you to stick with it and maintain your fitness goals for life! This book gives you simple steps to follow so that you can create and conquer your ideal fitness plan. If you want to have the body of your dreams, then scroll up and click the ‘buy now” button right now. See you inside!
ASIN: B0C2SCMSBM
VSKU: BVV.B0C2SCMSBM.VG
Condition: Very Good
Author/Artist:Baxter, Leslie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use